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Front seat rail bolt removal - is it safe?

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we have rear facing child car seats that tether to the seat in front.

The tight fit of the rails and the electric seat moving makes it difficult to fix.

I’ve seen this product:
Product

And it can be done in a Tesla:
YouTube link of product

My question is - I’ve Read that these are one time use fixings in a Tesla. Is it safe to remove the Bolt and put straight back in?
How easy is it remove the volt? I’m reading on another thread it needs a lot of force and heat - where is the heat applied please?