There is a good chance there is two different things being discussed here in this thread, both under the question of "do you leave IT plugged in or not"
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Thing 1:
Do you leave the plug from the mobile connector in the wall, or do you unplug the plug from the wall each time you finish charging the car, or take the mobile connector with you all the time when you leave home?
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Thing 2:
Do you plug the mobile connector into the car all the time to charge it, each time you get home?
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For "thing 1" (leaving the mobile connector plugged into the 14-50 socket at home, or unplugging it / taking it with you all the time). Most people will say, the answer to this one is, leave that plugged in unless you need to take the adapter with you on a trip or something. Plugging and unplugging sockets can eventually wear them out, and how fast this happens depends on what type / brand of 14-50 outlet you bought. More expensive ones last longer.
Big box store ones are generally made to be plugged in and left there (like a wall oven, or a dryer or something), so minimize unplugging the connector from the socket unless you need to take it with you.
For "Thing 2" (plug in and charge the car every time it hits your garage, or not?) Opinion on that is decidedly mixxed. The tesla manual says to plug in the car when you are not using it, but most long timers feel that is simply to minimize the chance "you might forget, then not have enough charge" to do what you need to do.
Thats a personal choice, however there is no real need to "run the car down, then charge it back up". You can plug the car in to charge it, or not, as your personal preference.
Hope that covers both of the things being discussed here in this thread, as I am not quite sure which one the OP asked, but am fairly convinced advice was being given from both "thing 1" and "thing 2" point of views.