That video is really bad. First off, the front rotors do not move/slide as he says. The front brakes are a 4 piston design which is basically maintenance free. 4 pistons connected in series equalize the load between each other therefor equal pressure at all times on both sides. No maintenance really required on those except maybe using some brake cleaner to remove dust build up.
As for the rears, disassembly is a must once a year especially when used on salted roads. Most important part is the part he did not do, remove the rubber protection sleeve on the slider and remove the slider, clean the slider and hole and install new grease. Make sure you use brake/caliper grease, yes there is a difference!
As for loctite, debate-able, some manufacturers recommend, some don't. Whatever you do do not use red loctite, this is permanent stuff, blue is removable and the one you should use if you decide to do so.
I do mine this time of year when I swap from winter tires to summer tires.