As discussed on PM, the issue here is the App being left connected. I don't think we ever resolved why the App is connected so much, but from the logs that was definitely the root cause.
In normal operation the vehicle will report changes to the server once every ten-to-sixty minutes. When an App is connected, it reports changes once every minute and/or instantly for things like doors opening/closing. Also, when an App is connected, and GPS streaming is enabled, the vehicle will stream location information in realtime.
When you start the App, you should see a flashing green antenna and a data-delay indicator of somewhere between 1 and 59 minutes. After a few seconds, it should go 'live'.