Early on Phantom braking was pretty bad.Either way it has nothing to do with phantom braking. I've noticed AP/FSD will start to brake if a car is approaching from the side a a high enough speed that it doesn't appear it will stop, but that's not 'phantom' braking, that's just accident avoidance. By definition, phantom braking is braking at inappropriate times with no clear reason making it uncomfortable, annoying and potentially dangerous, depending on the situation.
I drove 2 ½ hours to our cabin yesterday and had several episodes. The first was on the interstate. I was in the right lane driving 70. It was a clear day and there were no cars for several hundred feet ahead of me. A car was passing on my left, probably going about 75. About the time it entered by blind spot the car suddenly slowed down about 10 MPH. It was hard enough that my wife and I swayed forward and the dogs sat up in the back seat to see what was happening. Because driving 15 MPH slower than everyone on the freeway is not safe I didn't wait to see how far it would go and took over.
I had several other incidents where it would randomly slow down for no reason. Sometimes just a couple MPH, sometimes more. Never for any discernible reason.
It has got better over time, it used to brake for absolutely no apparent reason. Now most of the time it appears to have a reason, not always an appropriate one. So now I can anticipate the nonsense reasons and avoid them most of the time. And occasionally, it's RIGHT
But after a while I realized it's not quite as bad as it feels. Interestingly I have never been honked at or hit because of phantom braking. Turns out it's only dropping 5-10mph (most of the time) but it does it INSTANTLY. So it feels like it slammed on the brakes to the driver (and passengers) but to other drivers behind you it's not as bad as it feels. So over time I just don't worry and my reflex is just to tap the throttle.
So overall I don't get so upset about it. I hope it continues to improve. It took a long time to deal with it and can understand why some are so upset about it. It's leaning towards the cautious side. You have not heard of Tesla's driving under trucks lately.
I can't stand driving my wife's car without it.