Interesting, yet not surprising that NHTSA is pushing for a recall, at least from my own experience.
I'm on MCU1 + HW3 on my Model X, and the touchscreen is unbelievably sluggish. I'd say it's about 50% as responsive as the MCU1 units I tried on several Model S loaners (never had the chance to try another Model X). Worse, the freezes and random reboots have grown more frequent, and rebooting now takes several minutes. When the warranty extension was announced, I made a service appointment and provided date/timestamps of all known incidents, hoping that my unit would qualify. Alas, it passed Tesla's diagnostics and my car was denied the fix.
The tech advised as others have mentioned: reset both trip computers, remove all entries from the NAV history, and turn off real-time traffic. After doing all those things, I still have a sluggish touchscreen and frequent freezing/rebooting. I'll give it another month or two to see how this recall pans out, but at this point, I may just bite the bullet and upgrade to MCU2.