I have a 2019 (9/19 build). We didn't get the range increase? I thought it was supposed to be part of one of the updates.
It's hard to say. There's a lot of debate over what that range improvement meant, though it is clear that the 2020 vehicles running a particular software (which may or may not have been released yet) are more efficient than prior years, based on the Tesla Fremont dyno EPA results. However, real world, measuring the efficiency of your vehicle relative to prior efficiency is very hard (and that's what would affect the range). The displayed number doesn't really mean much (it's just an indication of energy available which likely isn't going to change much at all except in the downwards direction).
And to make sense of the rated miles number displayed, of course you have to check your constant using the Energy Consumption screen (Charging Constant = Proj Range*Recent Efficiency / Rated Miles remaining, three digits required for each number). It'll very likely be 245Wh/rmi for you.
Then your max available energy is just Rated Miles @ 100% * Charging Constant.
There's no obligation for Tesla to modify software on prior year Model 3s to display a different number (change the charging constant), even if the actual efficiency and range has increased from when you purchased the car. There's actually no obligation for them to do it on 2020 vehicles either, though I think they probably will make it align at some point, to prevent pointless complaints (right now they appear to be halfway there on 2020 vehicles...). All that matters is the vehicle efficiency and the energy available, and that displayed number can sometimes become decoupled from those factors.
As a specific example, with no actual changes to the car, for 2020 Performance Stealth vehicles, if the driver goes to the Service Configuration and changes their wheel configuration from 18" to 20", their 100% range changes from 313 rated miles to 293 rated miles. But their actual range does not change at all of course (they didn't actually make any vehicle changes)! This just shows the limits of focusing on the number without figuring out how much energy it represents. (In this example the energy available doesn't change; the constant changed in the exact opposite proportion.)