iaroma

I am the owner and founder of Hot Body Fitness of San Leandro, and have lived in the Bay Area since 1974. I am passionately committed to health and wellness in the community, and I really enjoy having the opportunity to promote a healthy every-day lifestyle. My primary goal is to inspire and motivate people to lead healthier, happier, longer lives by offering small group fitness classes and individualized training programs. I strive to provide an environment in which it is convenient, cost-effective, and fun to achieve better health and more positive life-energy. I am certified a Spinning Star 3 Coach, Pilates Somatic Practitioner, Cancer Exercise Specialist, Lifestyle Weight Management Specialist, Senior Fitness Specialist, Personal Fitness Trainer, Group Exercise Coach, and Master Bosu Balance Trainer. My fitness training regimen includes cardiovascular conditioning, resistance training, building and sculpting lean muscles, as well as improving strong core stability and overall strength and flexibility.I'm also the proud mother of two great teenagers. My hobbies include traveling, sharing quality time with my family and friends, as well as mind, body, and nature relaxation. I enjoy going to bookstores, music concerts, art museums, and tropical islands. I often make Korean kimchee, Raw Food and love preparing family meals with great healthy organic whole foods.

High intensity training, Indoor cycling, BOSU, Philosophy, SFMOMA (San Francisco Museum of Modern Ar