Yes, please. You can start from 245/45 R19/102y, but I believe load index 96 is also acceptable.
First googled the size, and only found XL in 102 loadindex.
So your tires are LI 102 / maxload 850kg/ 1874 lbs AT 42 psi ( 2.9 Bar) upto 99mph/160kmph.
Official system is Y upto 220kmph/??mph but this " pigheaded Dutch selfdeclared tyrepressure specialist" dont believe that, so keep using 160kmph for all speedcodes above Q.
Made the list for axleload, so you dont have to devide yourselfes by 2.
And gives that 90% for max reserve with still acceptable comfort and gripp, and still reasonable energy-use.
So seach back your 99% acurate determined axleloads back in the list for the needed cold pressure.
Determining the axleloads is the most tricky part in it all, and your responcibility ( disclaimer)
For more explanation, see the other topic I gave link of.
In front of cold psi ( at 65 to 70 degrF/ 18 to 21 degrC) in kg and behind in lbs. Because this is an international forum.
Can also make a list for Bar.
Axleload/cold psi/ axleload
720 kg/ 18 psi / 1588 lbs
754 kg/ 19 psi / 1664 lbs
789 kg/ 20 psi / 1740 lbs
823 kg/ 21 psi / 1815 lbs
857 kg/ 22 psi / 1891 lbs
892 kg/ 23 psi / 1966 lbs
926 kg/ 24 psi / 2041 lbs
960 kg/ 25 psi / 2116 lbs
994 kg/ 26 psi / 2191 lbs
1028 kg/ 27 psi / 2266 lbs
1061 kg/ 28 psi / 2341 lbs
1095 kg/ 29 psi / 2415 lbs
1129 kg/ 30 psi / 2489 lbs
1162 kg/ 31 psi / 2564 lbs
1196 kg/ 32 psi / 2638 lbs
1230 kg/ 33 psi / 2712 lbs
1263 kg/ 34 psi / 2785 lbs
1297 kg/ 35 psi / 2859 lbs
1330 kg/ 36 psi / 2933 lbs
1363 kg/ 37 psi / 3006 lbs
1397 kg/ 38 psi / 3080 lbs
1430 kg/ 39 psi / 3153 lbs
1463 kg/ 40 psi / 3226 lbs
1496 kg/ 41 psi / 3300 lbs
1530 kg/ 42 psi / 3373 lbs/ referencepress
1563 kg/ 43 psi / 3446 lbs
1596 kg/ 44 psi / 3519 lbs
1629 kg/ 45 psi / 3591 lbs
1662 kg/ 46 psi / 3664 lbs
1695 kg/ 47 psi / 3737 lbs
1728 kg/ 48 psi / 3809 lbs
1760 kg/ 49 psi / 3882 lbs
1793 kg/ 50 psi / 3954 lbs
1826 kg/ 51 psi / 4027 lbs/ mostly max allowed cold given on sidewall.