Actually... there is some rationale to leaving the battery at 90% for an extended period of time (Weeks).
There are bleed resistors that only open at states of charge > 85% and will bleed down individual bricks in the battery to balance the entire pack. This process is very very slow and very very minor, but it is a rationale.
Me, I usually leave it at 90% and forget about it. The only time I changed was when I was away for 3 weeks recently -- set the car to 50% and left with a 90% charge on. That way it wouldn't keep topping off -- I was more annoyed with the alerts from my Sense device ("Electric Car just turned ON!") than anything.
(And I came home to 83% after those 3 weeks ... nothing much to complain about.)
(Edited to add relevant data on the brick balancing - if I'm working with old data or something that isn't actually effective, I'd love to hear from one of our battery experts here ...)