In general smaller discharge and charge sessions around the middle of the packs state of charge are actually way better for Lithium batteries. The problem is for most Tesla owners that can't work.
In an ideal world you daily drive from 60%-40% and charge back up to 60% at night. Your pack would last almost twice as long someone who went from 90%-30% and back daily. Shallow discharge and recharge is the Lion battery's best friend.
Really though, the battery management system Tesla has is pretty top notch no matter how you drive. Just plug it in as much as possible since you are stuck using 120v charging.