Not knowing which kit you purchased and what model 3 you have, I am going to out on a limb and assume from the specs you've provided, it's the MPP sport kit for an AWD application. If that's the case, with 70mm front and 18mm rear, you should achieve a drop in the neighborhood between 1.25-1.50" from that of the factory (give or take, as this range seems to differ slightly between the years). As for which way to rotate the springs perches - Up front, you'll want to (visually) lower the perches to drop the car. On the rear, you want to (visually) raise the perch upward, which will effectively drop the overall height of the assembly. It's all quite very simple...