From one perspective: completely easy.
From another perspective: absolutely impossible.
It is easy to know what is the best, most ideal conditions for lithium ion batteries. There have been thousands of studies, and they show general things that are the best: stay toward the middle of the state of charge, and a small band of use above or below that. Any movement away from that ideal middle is less than ideal.
However, that is not a very practical use for a car. So Tesla does make it easy by just giving the general warnings toward the extremes to try to build people's habits to not do that often. If you stop and park the car while the state of charge is low, they do warn you that you should try to find charging. If you charge over 90% a few times in a row, as
@darth_vad3r mentioned, the car will show you a warning that it's not generally a good idea, and it shows you are recommended area from 50% to 90% as a good range to pick from for your constant daily charging limit.
But if you are wanting one single number they can just tell to everyone that is best for everyone's situation? Well that doesn't exist, so it's impossible. Most people need to go higher than 50% for their daily use for the car to be practical, so everybody needs to decide what works well for them.