One interesting point is that people on the east coast have an advantage in this. By the time I'm looking at stocks in the morning after getting kids ready for school etc is 9 AM (12 PM EST) - the market has been already open for 2 1/2 hours. IV is down and I've missed the highs and lows.
Once upon a time I used to wake up at 6:30 in the morning and trade. It was nice when I was making money - but when things went south in 2019, I hated getting up early only to see SP go down further. I decided not to do that again.
Anyway, even if I were to get up at 6:30 - I'm still so sleepy, I can rarely figure out whats happening and trade without making mistakes (like trading in the wrong account or buying instead of selling !).
ps : Do you use the daily trading support/resistence levels any of the TA guys publish ? I've wondered about using those ...
For eg. today support is at 159.57 and resistance at 164.42. Would you wait for 164 to sell calls (or buy back puts) and the other way round at 159 ? Today's trading range has been 159.65 to 162.95.
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