The regular theory is about like that….but:I usually charge in winter as soon as I get home as the battery is often warmer.. then it cools down at 60% or so.. I figured that's better than trying to charge at freezing ish temperatures
The Tesla never charge the battery if it is freezing temps in the battery. In these cases it warms the battery first. No charging until the cell temp is well above freezing.
If you have a ”classic” Tesla (no heat pump) the charge at arrival could save a little energy, by charging when the battery anyway is warm thus reducing the need for battery heating.
If you have Tesla with heat pump, the leftover heat from a charging session (both battery heat and heat losses during the charging) can be used to heat the cabin.
In total the waist heat is not wasted, but used so in many cases this will be more efficient.
I always charge late, so I usually start the drives with a warm battery. Same road and same speed and same temperature, for example -20C, with warm battery it draws 185Wh/km but with cold battery 260Wh/km. (I have a post made here on TMC with data/pictures of this).
I would charge late anyway, to ”prove” the low SOC strategy but its the way to go with heat pump cars. Reduces degradation and at the same time, reduce consumption and increase the range.