An alternative take for you to consider. Not-advice, and just because I think its true, doesn't make it so
If you agree with the premise that a 2.5% interest rate is 'neutral' to the economy (and I do); neither stimulative, nor restrictive, then the entire year of interest rate hikes, up to but not including the most recent, has resulted in moving from an incredibly stimulative position to (finally) a neutral position. Most of this year, despite very high and growing inflation readings, the Fed has maintained a .... stimulative posture relative to the economy. Stimulating the economy, with such strong employment and high inflation, is not typically the game plan
Only with this most recent hike have we, finally, moved from economic stimulation to restriction. If the most recent change had been no change, then the Fed would be in a neutral position with the highest inflation many / most investors have ever witnessed (at least in the US).
The other part of this story that gets nearly 0 air time is QT. The Fed is finally also beginning to reduce liquidity in the market by allowing some of the expiring treasuries and mortgage backed loans to not be repurchased. I've read (but don't have a link handy) that the big banks were taking that big liquidity injection and doubling up by also buying treasuries and mortgage backed loans. So QE was closer to double the headline number - early indications is that trade is being unwound by the banks, meaning that QT is 2x the headline number.
The last time we went through a QE and then QT cycle, the QT didn't go on for very long before it needed to be stopped. I suspect something similar this time, and I suspect that QT is the more likely mechanism to drive a recession.
I guess that the end result is similar - I also see a pretty serious recession to be in the offing. My primary difference is that I don't see the Fed as having done enough yet to get us there, though the QT is sufficiently opaque to me that maybe the Fed really is doing enough, and the target interest rate is the magician's distraction from what really matters.
My take - the Fed hasn't gone far enough with the target interest rate, and I think they're right to be saying and acting as they are. If nothing else they (again MHO) still haven't convinced the investing class that they are really, really serious about inflation. Too many investors have lived for too long with the Fed put and think that's the norm.