I charge to 90% pretty much every day, but only finish charging right before I leave, so the car typically spends < 1 hour at 90%, then sits at ~80% for 7 hours and ~70% or less for ~16 hours. I'm on my second Tesla over the last 5 years and both cars actually gained a small bit of range from when I picked them up. My current car shows a rated range increase of 0.25% after 12000km.
I have seen temporary drops in range when I have left the car sit for a week or more at 50%, but the range comes back in a few weeks of daily charging.
Point is, by charging right before you leave, you can get the best of both worlds - the BMS doesn't drift, the cells are balanced and the battery is not sitting at a high state of charge for a long period of time. I also never charge when the battery is cold. If I have to park outside in the winter and charge, I warm the battery first. I also reduce the charge or run the battery cycle deeper on really hot days to avoid high SOC & temp.
My Model S Teslafi chart - the dips are from when I leave the car sit at a low charge (50-60%) for a few days or more. The peaks happen after a few 90% charges. The drop towards the end was from leaving the car sit for a month at 50% - took a month+ and a 100% charge to get the BMS indicated range back up (plus it was winter).
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