mspohr
Well-Known Member
Here's an example of real science of erucic acid:I'd stick with your grape seed oil. I'll stick with my California Olive oil and coconut oil. But, if he markets in the Seattle area, let me know the name, I'd love to try it. thanks.
If I really cared to use canola - here is what I'd research:
" Unfortunately, about two-thirds of the monounsaturated fatty acids in rapeseed oil are erucic acid, a 22-carbon monounsaturated fatty acid that had been associated with Keshan’s disease, which causes fibrotic lesions on the heart."
thanks again.
The stigma of the erucic acid (22:1 n-9) in rapeseed oil has lingered, despite firm evidence that this fatty acid is more of a threat to rats than to humans. It is sufficient to say that the discovery of a chain-shortening metabolic pathway reducing erucic acid to oleic acid by peroxisome enzymes was a fundamental breakthrough in the understanding of fatty acid metabolism in the past few decades. Once in the oleic acid form, the erucic acid residue is as readily catabolized by mitochondria as are palmitic and other fatty acids (Ackman, 1990). The decrease in the level of erucic acid in rapeseed oil resulted in a marked increase in C18 acids, which make up approximately 95% of all fatty acids present in canola oil (Table 7.4).
Plant breeders have also developed canola oil with the linolenic acid content reduced to 2% (Scarth et al., 2006) (Table 7.4).
Erucic acid - an overview | ScienceDirect Topics