Anyone taking Zinc?
I get zinc from my whole-food plant-based diet (good zinc sources are legumes, whole grains, nuts and seeds), but if you eat much processed food, a zinc supplement is better than nothing. It is part of several prevention protocols I've seen.
...on March 11, the Japanese published an intravenous vitamin C protocol, and released an educational video explaining the use of high-dose oral vitamin C (1000 mg 3x daily to bowel tolerance) along with other essential nutrients to protect against COVID-19. [32] Other important nutrients to prevent infection were included: vitamin D (2000-5000 IU/d), zinc (20 mg/d), selenium (100mcg/d), and magnesium (400 mg/d, in malate, citrate, or chloride form).
Vitamin C and Coronavirus: Not a Vaccine; Just a Humble Cure
Vitamin C and Coronavirus: Not a Vaccine; Just a Humble Cure