To first order, it makes no difference. Regardless of your deceleration curve, you are removing the same amount of kinetic energy from the car and converting it into chemical energy in the battery.
To second order, the efficiency of this process will inevitably be dependent on many factors, including how strongly you are decelerating. But to answer the question you would need to understand how the efficiency of each component varies with driving style: the motors, for converting mechanical work into electrical energy, the inverters and other circuits responsible for producing the correct charging voltage, and finally the batteries themselves converting the electrical energy into chemical energy. Tesla probably knows the answer to your question, but to the rest of us it's largely unknowable.
Largely I wouldn't worry about it.
EDIT: Another complexity: these inefficiencies result in a portion of the kinetic energy of the car being converted into heat in the motors, the electronics and the batteries, rather than being stored as chemical energy. However, when it's cold and the car requires heat energy to maintain battery and/or cabin temperature anyway, this heat energy produced as a byproduct of regen isn't entirely wasted - although it is still a comparatively wasteful process compared to extracting heat energy from the air using a heat pump.