Personally I do not believe the effects to be single digit percentages but it depends on your time horizon and milage. In any case, I use the research that's available on Li-Ion cell degradation and I apply the conclusions to my daily charging / discharging habits. It is very easy if you only need around 30 to 40% of the pack capacity per day.
I have posted a link to a quite interesting research paper on the effect of DoD on the degradation of Panasonic Li-Ion cells in this thread a couple of days ago.
Here's another link to a Battery University page you might want to read very carefully:
How to Prolong Lithium-based Batteries - Battery University
Note that the Tesla battery is kept in a better shape since it is temperature controlled by the BMS but I do not believe Tesla has created some sort of "Super Cells" that are much better than anything else out there. Tesla cells will degrade and die like any other Li-Ion cells.
I'm trying to find out at what SoC % the cells resting voltage is 3.92V. I am without my car since December 21st because I was rear-ended. As soon as I have my car back, I will use a CAN bus logger to find out the best SoC to charge the car to. I'm currently using 70%.
Why 3.92V?
"Charging to 3.92V/cell appears to provide the best compromise in terms of maximum longevity, but this reduces the capacity to only about 60 percent."