You picked the wrong car if you don't like updates. I tell people that Tesla is first and foremost a technology company that happens to make cars -- as opposed to the "other guys" who make cars and seem to dabble in the technology. So your Tesla is riddled with tech that always needs updates. I don't care if my IOS constantly gets updates that say "bug fixes and performance enhancements" -- I enjoy each and every one of them. It's not like it really impacts me.
But to be specifically topical, usually about 20% of any given update has something directly useful to me. The bluetooth enhancements to this update in particular are great -- I can't count how many times I'm transitioning to my car while on a phone call and having the car pick up the call while I'm entering and everyone on the call gets all the door slamming, beeping, etc of passenger entry. Now with this update the transition should be a lot more smooth. Lovely and highly useful.
Hell even the exFat improvements are useful to me. It's been a long time since I looked at my USB SSD that was partitioned for both sentry and music storage... "it just works".
But you sound like you need to lighten up a bit. One man's trash is another man's treasure and all that .... but I bet that this forum would attest that nearly all updates have something useful.
I would take weekly regular updates even if they did nothing but generally improve the autonomy, and nothing else, and that's usually what is included in the "general bug fixes".