Allow me to be controversial in my opinion.
1. Tesla has never put out a statement about how to re-calibrate the BMS
2. People have gotten various statements from Tesla employees at SC's about all kinds of things that they didn't actually have the legitimate knowledge to back up their statements.
3. Various people have put out different procedures for re-calibration but they don't ALWAYS work with everyone, so how the BMS actually re-calibrates is still up in the air.
I, personally, have not had any "degradation" on my car (LR RWD) I have always gotten 217/218 at 70% SOC, 310 at 100% SOC(the few times I actually went to 100%. And after the range update for my car, I get 226/227 at 70% and 323 at 100%. Some would argue that I have "lost" 2 miles because I am not getting the 325 but I don't see it that way.
Anyway, feel free to do all kinds of charging strategies to try to re-calibrate but know that it may or may not work, and I also believe that for most people the "loss" they are seeing, isn't even an actual loss.