dqd88
Member
Doctors get very little nutrition schooling.Anyone else here amused that the random guy on a car forum is giving the MD with nearly a decade of work in a METABOLISM lab a lecture?
FWIW, you actually aren't too far off on what a "good" diet is. The food pyramid is not really that bad (the original version, that is composed of actual fruits, veggies, and grains), it's the processing of most foods that really makes them crap for our bodies. Complex carbs are really not that bad for you, but when you process them in to cane sugar (bad) or fructose (SUPER bad) then you completely change the fuel.
Same thing with fats. Most medium chain fats are healthy for the human body. But partially hydrogenated oils / fats are as bad as you can get for the human body. Those bad boys put even high fructose corn syrup to shame in terms of the amount of damage they wreak on our blood vessels.
Anyway, last reply by me on this subject. You seem to want to split hairs to try to find something to argue about and this is getting further afield from SARS-CoV-2.
My kid's mom is a doc. She had a shockingly bad diet.
I've always been into nutrition.
She told me that avocadoes were bad for you. Meanwhile her cupboards were packed with processed foods. She ate what I'd consider a "trailor park" diet - lots of potato chips, ice cream, fries. Dating her, I gained weight and got cavities. After breaking up I regained my health.
Yeah, a doctor (a radiologist for a large hospital system). Doctors are weak on nutrition. It's not their thing. Their job isn't to prevent illness, it's to diagnose and treat illness. Literally. They don't get paid to prevent illness and to ensure people eat healthy. Their overall framework for health is that modern medicine essentially is the fix for whatever consequences arise from lifestyle.
Metabolism is a different subject.
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