I charge at home, and charge the car every night, no matter how much I have driven, to 90%. Since the manual says there is no reason to "run it down to charge it back up", to me there is no reason to NOT charge it, if charging is available (as in, you charge at home, and the car is at home).
If you cant, you cant, but there isnt any particular reason to NOT charge it every day. People wait to re fuel a gas car because its inconvenient. If everyone had a gas pump in their garage, that they could simply stick in the gas tank, and it would re fuel automatically for them so they had a full tank all the time, almost everyone would do that.
We have that, so I get really confused when people have it available, but dont. Note, I get that some people dont have home charging, some people have free work charging etc. thats not what I am talking about. I am talking about people who have home charging available, but simply wait to run it down to charge it back up.